yoga therapy appointments are full. please join waitlist if you would like to work together in the future, as space becomes available.
September
Gathering in community to practice Bhakti Yoga
Address provided upon booking, at private residence
Join Jenny Chatwin for a three-week guided series designed to create space for connecting with yourself and others through reflection, “life notes” (a way of listening inward), and conversation.
September 14, 21 & 28
6:00–7:30 PM
OM Valley Yurt
Investment: $99 for the 3-part series
(Includes a journal + pen)
Space is limited to 12.
This is not a journaling class, though we will use a notebook as a way to process our thoughts, emotions, and patterns.
Upon Booking please pay through Venmo @Jenny-Chatwin or cash
A circle to welcome the changing of the season.
Intentions to shape the upcoming autumn season. Restorative movement to support the relaxation response. Sound bath to deepen into self. Tea to come back from the release. A fire offering to seal the evening.
Tuesday, September 29 at 6:30 pm
Circle around Ignite Your Yoga by Susanna Barkataki
Please read chapters 1-3 (Not required, but helpful)
Bring a journal, water, and your book, if you have a copy
October
A 3-Part series exploring the primary nadi (subtle energy channels) of the body: ida, pingala, and sushumna
Join Manaswini with an all levels friendly Sanskrit alphabet and mantra class
Online or In-Person
Connect in with the expansive energies of the full moon while being bathed in sound and vibration
Connect in with the cooling energies of the new moon while being bathed in sound and vibration.
Coming in november & December
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True nature is the inherent and unchanging essence, distinct from superficial appearances or temporary conditions.
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Integrative Restoration (iRest Yoga Nidra) is a contemporary, evidence-based adaptation of the ancient yogic practice of yoga nidra.
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iRest is a research-based meditation practice clinically proven to treat chronic pain, sleep problems, depression, anxiety, and post-traumatic stress disorder (PTSD).
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Yoga nidra is a guided meditation in which you will explore a variety of layers of self (koshas) that include physical, energetic, mental, wisdom, and bliss.
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There is one full veteran’s scholarship available.
Join in the practice of Bhakti Yoga with special guest Mirabai Moon. Please see flyer for details.
Come together in the sacred circle to relax back into the energetics of the November new moon sound bath
Join in the expansive energy of the full moon as you turn inward while being bathed in tones and vibrations
Our Services
- Yoga Therapy by appointment
- Group yoga classes monthly
- Individual Sessions
by appointment including vibrational sound therapy and somatic co-meditation dyads
- Sound Baths
Two sessions monthly at the full and new moon
-Ecstatic Dance with the collective
Every first Friday
- Integrative Restoration (iRest) yoga nidra
Immersions throughout the year
- Drum Circle with Yolanda
Every second Saturday
- Kirtan: Bhakti Yoga
Every month
Current hours:
Monday- Friday: 10 am - 2 pm
By appointment only
