Register by clicking join under the flyer or click booking at the top of the page
October
Join Manaswini with an all levels friendly Sanskrit alphabet and mantra class
Saturday, October 31 10 am
Online or In-Person
Connect in with the expansive energies of the full moon while being bathed in sound and vibration
Coming in November & December
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True nature is the inherent and unchanging essence, distinct from superficial appearances or temporary conditions.
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Integrative Restoration (iRest Yoga Nidra) is a contemporary, evidence-based adaptation of the ancient yogic practice of yoga nidra.
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iRest is a research-based meditation practice clinically proven to treat chronic pain, sleep problems, depression, anxiety, and post-traumatic stress disorder (PTSD).
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Yoga nidra is a guided meditation in which you will explore a variety of layers of self (koshas) that include physical, energetic, mental, wisdom, and bliss.
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There is one full veteran’s scholarship available.
Venmo: @Jenny-Chatwin $60-$90 sliding scale
First three Sunday mornings in November (1, 8, & 15 9:00 am- 10:30 am), a heart-centered and introspective circle.
Join in the practice of Bhakti Yoga with special guest Mirabai Moon. Please see flyer for details.
Experience a restorative one hour sound healing journey created entirely through live electroacoustic cello and real-time looping by award-winning cellist and composer Keely Mackey-Gonzales (Celloquacious), traveling to us from Albuquerque.
Every sound is created live in the moment, allowing each session to unfold organically and respond to the energy of the group.
Rooted in decades of yoga, meditation, and contemplative practice, this immersive experience is designed to calm the nervous system, encourage deep relaxation, and cultivate presence.
Inspired by the elements of Earth, Air, Fire, Water, and Ether, Keely’s original compositions invite participants into an experience of grounding, spaciousness, transformation, flow, and renewal.
Payment: @Keely-Mackey-1
Sliding Scale: $20-30
Release what no longer serves you
Moon in Gemini themes of Communication - Learning - Connections
Return to your true nature with iRest yoga nidra, a research-based meditation practice clinically proven to treat chronic pain, sleep problems, depression, anxiety, and post-traumatic stress disorder (PTSD).
Our Services
- Yoga Therapy by appointment
- Group yoga classes monthly
- Individual Sessions
by appointment including vibrational sound therapy and somatic co-meditation dyads
- Sound Baths
Two sessions monthly at the full and new moon
-Ecstatic Dance with the collective
Every first Friday
- Integrative Restoration (iRest) yoga nidra
Immersions throughout the year
- Drum Circle with Yolanda
Every second Saturday
- Kirtan: Bhakti Yoga
Every month
Current hours:
Monday- Friday: 10 am - 2 pm
By appointment only
