A pink informational poster with black text and line drawings. The poster covers physical practices, illustrating a hand gesture known as Anahata chakra mudra, also called the Lotus Gesture or Padme mudra, and a supported fish pose yoga posture. The text explains the symbolism and benefits of the mudra and describes the yoga pose.
A newsletter titled 'OM VALLEY February Newsletter' with themes about energy, water, freezing, and growth, featuring sections on dates to remember and upcoming events, all set on a pink background.
A pink page with black text titled 'Recommended Practices' discussing the importance of love, nurturing relationships, and the four Brahmaviharas in Buddhist practice: Loving-Kindness, Compassion, Empathetic Joy, and Equanimity. It also includes a quote about February.
Floral arrangement with pink peonies and green hydrangeas on a white table.
Text titled 'Body Sensing' explaining the concept of body sensing in iRest, including how it involves paying attention to physical sensations and becoming aware of them, without analyzing or trying to relax the body. Describes sensations such as weight, temperature, pulse, and feelings of pressure or warmth, and how body sensing can deepen awareness and presence.
A pink background featuring a decorative mandala-style design at the top and bottom, with text in the center explaining the concept of 'Bhakti: The Way of Devotion', describing the meaning of Kirtan and its benefits for meditation and emotional well-being.
Text that discusses the significance of a new moon in Aquarius with an annular solar eclipse, including themes like innovation, community, humanitarian ideals, and the symbolic meaning of eclipses for self-expression and reset opportunities.
Text on a pink and gray background about an event at Om Valley iRest Yoga Nidra Body Sensing, with a quote from Georgi Y. Johnson, Nondual Therapy, and event details including February 8, 2026, at 2 PM, located at 12544 N Valley Dr, Bookings at www.omvalleynm.com, costing $15-20.
Event poster for a Friday night dance class on February 6th, from 6:30 to 8:30 PM at Soul Studio, 128 S Main. Facilitated by Shawna Dowd. Cost is $20 via Venmo or cash at the door.
Event invitation for Kirtan on February 28 at 5 pm at 12544 N Valley Dr, with themes of music, mantra, community, and special guest.
An advertisement for a sound bath event featuring the New Moon in Aquarius, scheduled for Tuesday, February 17 at 6 pm at 12544 N Valley Dr, with booking details on www.omvalleynm.com, and ticket prices of $15 to $20.