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Return to your true nature through an exploration through the sheaths to Self. A closed-group immersion to allow for deeper connection and safety within the body. Each Wednesday at 6:30-7:15 pm at the yurt (or virtually) in October and November, we will gather in circle to learn and experience iRest yoga nidra. This 8-week process allows for a deepening into a new concept every 7 days. For beginners or those well on their journey.
All materials will be provided. Recordings will be made available for those who cannot attend in-person or live; virtual option available.
iRest is clinically proven to help improve sleep, resolve trauma, relieve chronic pain, cope with daily stress, decrease depression and anxiety, and awaken to your true nature.
Limited spots to keep the circle small
Return to your true nature through an exploration through the sheaths to Self. A closed-group immersion to allow for deeper connection and safety within the body. Each Wednesday at 6:30-7:15 pm at the yurt (or virtually) in October and November, we will gather in circle to learn and experience iRest yoga nidra. This 8-week process allows for a deepening into a new concept every 7 days. For beginners or those well on their journey.
All materials will be provided. Recordings will be made available for those who cannot attend in-person or live; virtual option available.
iRest is clinically proven to help improve sleep, resolve trauma, relieve chronic pain, cope with daily stress, decrease depression and anxiety, and awaken to your true nature.
Limited spots to keep the circle small