return to your true nature (1).png
return to your true nature (1).png

iRest Yoga Nidra Series

from $20.00

Return to your true nature with iRest yoga nidra, a research-based meditation practice clinically proven to treat chronic pain, sleep problems, depression, anxiety, and post-traumatic stress disorder (PTSD).

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Return to your true nature with iRest yoga nidra, a research-based meditation practice clinically proven to treat chronic pain, sleep problems, depression, anxiety, and post-traumatic stress disorder (PTSD).