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An overnight retreat to celebrate the Spring Equinox.
Yin Yoga at 8 pm, Gong Sound Bath 9 pm- 5 am, Yin Yoga 6 am followed by breakfast.
This will lead to a sleepy meditative state or possibly even a lucid dreaming state for the night. An extraordinary opportunity to experience a profound energetic shift and reap the deeply healing effect of the gong.
An overnight retreat to celebrate the Spring Equinox.
Yin Yoga at 8 pm, Gong Sound Bath 9 pm- 5 am, Yin Yoga 6 am followed by breakfast.
This will lead to a sleepy meditative state or possibly even a lucid dreaming state for the night. An extraordinary opportunity to experience a profound energetic shift and reap the deeply healing effect of the gong.