iRest Yoga Nidra

from $0.00

An integrative restoration iRest yoga nidra practice that will teach and help you to experience your emotions. We will practice tools and techniques including working with opposites. 75-minute class.

Sliding Scale:

An integrative restoration iRest yoga nidra practice that will teach and help you to experience your emotions. We will practice tools and techniques including working with opposites. 75-minute class.